Zen art practice

visual rhetoric stating that reality is an ability to see or believe through limitation. EXPAND or EXPIRE

The most valuable thing I’ve learned with street art, is to allow my practice to evolve. Mediums and conditions will change. Allowing ALL of the energy in the environment to be engaged with a directed expression of myself is an exercise. Doing this is a practice of detachment. I am detaching from my beliefs that […]

How art is yoga and why they are both good for managing stress.


The number one cause of stress in myself is anxiety. Often I feel myself get anxious when I am beginning an activity or if I’m new to a process. In this state, I am comparing myself with an idea or a projection of what accomplishment looks like. Both physical yoga and art have reinforced my […]